Re-start after a break

This is a training plan for a 'Re-Start.' You can use this when you have had a break with your horse and want to return to the fitness level from before the break. Maybe you have been busy, maybe you have been on holiday, or you gave your horse a planned vacation. If so, this is where to start. NB: This plan is not intended for use in rehab after an injury. If your horse has had an injury, always make a plan with your veterinarian.